Series of short video tips on wellness, fitness, and lifestyle designed to help people live healthier and in harmony with nature.

 

Why you should spend more time in nature.

We started this in March 2020 in the beginning of the COVID19 pandemic, as we felt the need to do more to help. It is a partnership with Stierli Health Consulting. We have been sharing these videos on our own social channels, so our reach is limited—please share if you can 😎

Tips for handling anxiety during uncertain times.

Quick guide to help you stay healthy while working.

 

Our intention is to keep this going. Let us know if you're interested in seeing more short content like these, and reach out if you would like to collaborate with us. Suggestions and questions are always welcome.